Holistic Wellness Expertise

Empowering Movement, Nourishing Wellbeing

Unlock your body’s natural potential for healing, balance, and vitality with our evidence-based kinesiology and mindfulness practices.

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Our Services

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Kinesiology Type 1

Targeted sessions for pain relief, stress management, and overall wellbeing.

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Kinesiology Type 2

Guidance for mental clarity and resilience through mindfulness practices.

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Who knows what that is???

Tailored programs for strength, flexibility, and balance.

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Our Holistic Approach – do you like the fruit? <——

Welcome to Kinesiology with Deirdre, where we empower individuals to achieve optimal physical and emotional wellbeing through evidence-based kinesiology techniques.

Passionate about holistic healing, Deirdre combines traditional kinesiology methods with modern mindfulness practices to help you reach your wellness goals.

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Pain Relief Sessions

Experience relief from discomfort and pain through specialized kinesiology sessions tailored to your needs.

Another form of Kinesiology

Enhance your mental clarity and resilience with personalized mindfulness coaching sessions that nurture your mind.

Something else

Optimize your energy and vitality with something else that you can put here.

Why Choose Deirdre? Now you’re sticking needles in people….

Holistic Healing Approach

Our unique blend of traditional kinesiology and modern mindfulness techniques offers a comprehensive approach to your wellbeing.

Personalized Care

Receive personalized attention and care as we tailor our kinesiology, mindfulness, and nutrition services to meet your specific needs.

Expertise and Experience

Benefit from Deirdre’s qualifications and experience as a kinesiologist to guide you on your journey to better health and wellness.

Client Testimonials

Deirdre’s kinesiology sessions have been transformative for my chronic pain. Her holistic approach is refreshing, and I feel like a new person!

Ethan Brooks

I highly recommend Deirdre for her Kinesiology treatment? (I don’t know….). She helped me find peace and clarity in everyday life. Truly grateful for her help.

Olivia Parker

Begin Your Wellness Journey

Take the first step towards a healthier and happier you. Contact us today to schedule your kinesiology session and start your transformation.

Start Healing Now